{"id":1035,"date":"2019-11-18T04:55:31","date_gmt":"2019-11-18T04:55:31","guid":{"rendered":"https:\/\/ayurvedanetworkbhu.com\/?p=1035"},"modified":"2022-02-19T08:08:29","modified_gmt":"2022-02-19T08:08:29","slug":"understanding-of-physiology-of-respiration-in-ayurveda","status":"publish","type":"post","link":"https:\/\/ayurvedanetworkbhu.com\/?p=1035","title":{"rendered":"Module on &#8216;Physiology of Respiration in Ayurveda&#8217; by Dr. Vandana Verma"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/UjUfqDmnLrI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><iframe loading=\"lazy\" style=\"border: 1px solid #CCC; border-width: 1px; margin-bottom: 5px; max-width: 100%;\" src=\"\/\/www.slideshare.net\/slideshow\/embed_code\/key\/uFxwzEmvosChWZ\" width=\"595\" height=\"485\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Understanding of Physiology of Respiration in Ayurveda<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong>Dr. Vandana Verma, Assistant Professor, Department of Kriya Sharir, Faculty of Ayurveda, IMS, BHU, Varanasi, India<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Respiration <\/strong><\/p>\n<p style=\"text-align: justify;\">Respiration is the process of obtaining oxygen from environment to inside body, its transport up to the tissues and utilisation of oxygen by the cells within tissues to produce energy. The oxygen is obtained from environment to inside of the body by the act of breathing which is also called as external respiration. In Ayurveda the act of breathing i.e. inspiration (Nihshwas) and expiration (ucchswas) has been considered as a vital sign of life and characteristic of Atma. \u00a0\u00a0The act of breathing is the physiological function of Prana vata and Udana vata and it is related to Pranavaha srotas. The Pranavaha srotas is a channel or path through which the external air (prana vayu) enters into the body to sustain life.<\/p>\n<p style=\"text-align: justify;\">Pranavaha srotas is understood as respiratory system in context to Sthula srotas , since it take in the Prana vayu (air) as nutrient from external atmosphere through respiratory tract and\u00a0 its main functional contribution in body\u00a0 is to provide oxygen.<\/p>\n<p style=\"text-align: justify;\">Sharandhar has described both external respiration i.e. the mechanism of ventilation, transport of gases and internal respiration i.e. utilisation of oxygen by the cells to produce energy.<\/p>\n<p style=\"text-align: justify;\">\u00a0Respiration is a biochemical process in which cell of an organism gets energy at cellular level by combing oxygen. There are various references in Ayurveda text under the description of Vata dosha, patho-physiology of Pranavaha srotas, Kostanga , Dhamani , Marma, etc. which suggest the description clinical physiology of Respiration \u00a0by Ayurveda scholars.<\/p>\n<p style=\"text-align: justify;\"><strong>Functional Anatomy of Respiratory tract<\/strong><\/p>\n<p style=\"text-align: justify;\">Upper respiratory tract extends from nose to pharynx and include the following:<\/p>\n<p style=\"text-align: justify;\">Mouth cavity (mukhavivara) , Nose (nasika), \u00a0Throat (kantha), \u00a0\u00a0Pharynx (grasanika)<\/p>\n<p style=\"text-align: justify;\">Larynx (swaryantra).<\/p>\n<p style=\"text-align: justify;\">Lower respiratory tract extends from pharynx to lungs and includes: Trachea (klomanadi) Bronchi (apasthambh) Lungs\u00a0 (phupphus),\u00a0\u00a0 Anilayana ( bronchial tree branching as well as alveoli)<\/p>\n<p style=\"text-align: justify;\"><strong>Phuphusa (Lung)<\/strong> is the major organ of respiration and Sharangdhar has mentioned that it is situated on left side of heart and called it as Udanavayuadhar.\u00a0 Udana vayu refers to expiration or expired air, since the lungs do not get completely deflated during expiration and few amount of air is always retained in the lungs called as residual air, so it is called as Udanavayuaadhar.<\/p>\n<p style=\"text-align: justify;\">Shrikanta dutta has considered lungs as Raktashya means reservoir of blood. It is very scientific observation since lungs are highly vascular structure and can accommodate 900 ml of blood.<\/p>\n<p style=\"text-align: justify;\">Shshruta has mentioned the word Anilayan for air pathway under the description of Swaraghan a type of Kantagat roga caused by Vata and Kapha. The characteristics of this disorder are seeing darkness before eye, dry throat, breathlessness with wide open mouth, air pathway are obstructed due to Kapha dosha. This description of <strong>Anilayaneshuvayubhageshu<\/strong> could be understood as whole shwasmarga i.e. from tracheas to alveoli.<\/p>\n<p style=\"text-align: justify;\">All these references suggest about the anatomical structure of respiratory pathway but there is no reference to suggest the direct functional relation of lungs with the respiration.<\/p>\n<p style=\"text-align: justify;\">\u0909\u092d\u092f\u0924\u094d\u0930\u094b\u0930\u0938\u094b \u0928\u093e\u0921\u094d\u092f\u094c \u0935\u093e\u0924\u0935\u0939\u0947 \u0905\u092a\u0938\u094d\u0924\u092e\u094d\u092d\u094c \u0928\u093e\u092e,(S.sha.6\/25)<\/p>\n<p style=\"text-align: justify;\">\u0936\u094b\u0923\u093f\u0924\u092b\u0947\u0928\u092a\u094d\u0930\u092d\u0935\u0903 \u092b\u0941\u092a\u094d\u092b\u0941\u0938\u0903 (S.Sha.4\/25)<strong> \u092b\u0941\u092a\u094d\u092b\u0941\u0938\u094b<\/strong> <strong>\u0939\u0943\u0926\u092f\u0928\u093e\u0921\u093f\u0915\u093e\u0932\u0917\u094d\u0928\u0903<\/strong> <strong>\u0938\u094d\u0935\u0928\u093e\u092e\u0916\u094d\u092f\u093e\u0924\u0903 (<\/strong>\u0928\u093f\u092c\u0928\u094d\u0927\u0938\u0919\u094d\u0917\u094d\u0930\u0939 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e (\u0921\u0932\u094d\u0939\u0923 \u0915\u0943\u0924))\u00a0(Sha.Pu.5\/43)<\/p>\n<p style=\"text-align: justify;\"><strong>\u092b\u0941\u092a\u094d\u092b\u0941\u0938<\/strong> <strong>\u0907\u0924\u093f<\/strong> <strong>\u0939\u0943\u0926\u092f\u0938\u094d\u092f<\/strong> <strong>\u0935\u093e\u092e\u092a\u093e\u0930\u094d\u0936\u094d\u0935\u0947<\/strong> <strong>\u0930\u0915\u094d\u0924\u093e\u0927\u093e\u0930\u0903<\/strong> <strong>\u2018<\/strong><strong>\u092b\u0941\u092a\u094d\u092b\u0941\u0938<\/strong><strong>\u2019<\/strong> <strong>\u0907\u0924\u093f<\/strong> <strong>\u0916\u094d\u092f\u093e\u0924\u0903<\/strong><strong>|<\/strong>( Commentary by Shrikantdutta on M.Ni. 43\/5)<\/p>\n<p style=\"text-align: justify;\">\u092f\u094b\u093d\u0924\u093f\u092a\u094d\u0930\u0924\u093e\u092e\u094d\u092f\u0928\u094d \u0936\u094d\u0935\u0938\u093f\u0924\u093f \u092a\u094d\u0930\u0938\u0915\u094d\u0924\u0902 \u092d\u093f\u0928\u094d\u0928\u0938\u094d\u0935\u0930\u0903 \u0936\u0941\u0937\u094d\u0915\u0935\u093f\u092e\u0941\u0915\u094d\u0924\u0915\u0923\u094d\u0920\u0903 |<br \/>\n\u0915\u092b\u094b\u092a\u0926\u093f\u0917\u094d\u0927\u0947\u0937\u094d\u0935\u0928\u093f\u0932\u093e\u092f\u0928\u0947\u0937\u0941 \u091c\u094d\u091e\u0947\u092f\u0903 \u0938 \u0930\u094b\u0917\u0903 \u0936\u094d\u0935\u0938\u0928\u093e\u0924\u094d \u0938\u094d\u0935\u0930\u0918\u094d\u0928\u0903 ||(S.Ni.16\/61) <strong>\u0936\u094d\u0935\u0938\u093f\u0924\u093f <\/strong>\u00a0<strong>\u0928\u093f\u0903\u0936\u094d\u0935\u0938\u093f\u0924\u0940\u0924\u094d\u092f\u0930\u094d\u0925\u0903<\/strong><strong>|<\/strong> <strong>\u092a\u094d\u0930\u0938\u0915\u094d\u0924\u0902<\/strong> <strong>\u0928\u093f\u0930\u0928\u094d\u0924\u0930\u092e\u094d<\/strong><strong>|<\/strong> <strong>\u0915\u092b\u094b\u092a\u0926\u093f\u0917\u094d\u0927\u0947\u0937\u0941<\/strong> <strong>\u0936\u094d\u0932\u0947\u0937\u094d\u092e\u0930\u0941\u0926\u094d\u0927\u0947\u0937\u0941<\/strong><strong>|<\/strong> <strong>\u0905\u0928\u093f\u0932\u093e\u092f\u0928\u0947\u0937\u0941<\/strong> <strong>\u0935\u093e\u092f\u0941\u092e\u093e\u0930\u094d\u0917\u0947\u0937\u0941<\/strong><strong>|<\/strong> <strong>\u0936\u094d\u0935\u0938\u0928\u093e\u0924\u094d<\/strong> <strong>\u0935\u093e\u0924\u093e\u0924\u094d<\/strong><strong>|<\/strong> \u0928\u093f\u092c\u0928\u094d\u0927\u0938\u0919\u094d\u0917\u094d\u0930\u0939 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e (\u0921\u0932\u094d\u0939\u0923 \u0915\u0943\u0924)<\/p>\n<p style=\"text-align: justify;\"><strong>Shvashan Prakriya :<\/strong><\/p>\n<p style=\"text-align: justify;\">Sharngadhara has described many important steps of respiratory system physiology, systematically which are as follows:<\/p>\n<ol style=\"text-align: justify;\">\n<li>Sharngadhara has described that heart is the seat of consciousness and Oja. There are arteries and veins connected with Nabhi ( Umbilicus) which spread all over the body and constantly supply the air (oxygen ) to the tissues for their nourishment (Sha. Pu. 5\/47). This refers to transport of gases and utilization of oxygen by the tissues.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">Although the major arteries and veins are connected to heart but Sharandhar has mentioned their connection with the Umbilicus this might be possible that he has taken this connection on the basis of fetal circulation as the fetus gets oxygen from mother through the vessels which are connected with umbilicus .<\/p>\n<ol style=\"text-align: justify;\" start=\"2\">\n<li>The Pranavayu which is located in nabhi comes out of throat after touching the Hritakamalantar(heart- lung) to take the Vishnupadamrita(oxygen) from the external environment , after taking Amberpiyush (oxygen) again it comes inside the body with speed (Sha. Pu. 5\/48).<\/li>\n<li>The inhaled air provides nutrition to all body tissues, augments the Jatharagni (power of digestion and metabolism), and the combination of Vayu(air) and body is essential for Ayu(life) (Sha. Pu. 5\/49).<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">This explanation refers to description of internal respiration i.e. utilization of oxygen by cells and release of energy to perform various cellular functions. This refers to the expiratory and inspiratory process i.e. the mechanism of ventilation and gaseous exchange at lung. (Sha.pu.5\/48-49)<\/p>\n<p style=\"text-align: justify;\">The above description by Sharngadhara gived the account of important steps of respiratory system physiology which are as follows: External respiration, Internal respiration<\/p>\n<p style=\"text-align: justify;\">The Respiration includes four major steps<\/p>\n<ol style=\"text-align: justify;\">\n<li>Ventilation<\/li>\n<li>Pulmonary diffusion<\/li>\n<li>Transport of gases<\/li>\n<li>Tissue respiration<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><strong>Ventilatory Mechanism-(external respiration)<\/strong><\/p>\n<p style=\"text-align: justify;\">The word nabhi (umbilical region) in relation to ventilatory mechanism could be understood as the participation of diaphragm and abdominal muscles in the process of ventilation.The direction of expiration from abdomen is in the upward direction, through chest and throat region.<\/p>\n<p style=\"text-align: justify;\"><strong>Ventilatory Mechanism-(external respiration)<\/strong><\/p>\n<p style=\"text-align: justify;\"><em>Nabhisthapranapavanh<\/em> could be understood for supply of nutrients and oxygen from maternal circulation to foetus through umbilical cord in intrauterine life.<\/p>\n<p style=\"text-align: justify;\"><strong>Inspiration &#8211;<\/strong><\/p>\n<p style=\"text-align: justify;\">Prana vayu situated in murdha (head, respiratory centres\u2019) gives stimulation to all the muscles of respiration, for expansion. It also stimulates diaphragm and abdominal muscles. Due to its activity the chest cavity broadens and inspiration occurs (A.H.Su.12\/5).<\/p>\n<p style=\"text-align: justify;\">-\u092a\u094d\u0930\u093e\u0923\u094b\u093d\u0924\u094d\u0930 \u092e\u0942\u0930\u094d\u0927\u0917\u0903| \u0909\u0930\u0903\u0915\u0923\u094d\u0920\u091a\u0930\u094b \u092c\u0941\u0926\u094d\u0927\u093f\u0939\u0943\u0926\u092f\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u092f\u091a\u093f\u0924\u094d\u0924\u0927\u0943\u0915\u094d||\u096a|| \u0937\u094d\u0920\u0940\u0935\u0928\u0915\u094d\u0937\u0935\u0925\u0942\u0926\u094d\u0917\u093e\u0930\u0928\u093f\u0903\u0936\u094d\u0935\u093e\u0938\u093e\u0928\u094d\u0928\u092a\u094d\u0930\u0935\u0947\u0936\u0915\u0943\u0924\u094d|(A.H.Su.12\/5)<\/p>\n<p style=\"text-align: justify;\"><strong>Expiration-<\/strong><\/p>\n<p style=\"text-align: justify;\">Udana vayu is responsible for the process of expiration (S.Ni. 1\/14)<\/p>\n<p style=\"text-align: justify;\">\u0909\u0926\u093e\u0928\u094b \u0928\u093e\u092e \u092f\u0938\u094d\u0924\u0942\u0930\u094d\u0927\u094d\u0935\u092e\u0941\u092a\u0948\u0924\u093f \u092a\u0935\u0928\u094b\u0924\u094d\u0924\u092e\u0903 | \u0924\u0947\u0928 \u092d\u093e\u0937\u093f\u0924\u0917\u0940\u0924\u093e\u0926\u093f\u0935\u093f\u0936\u0947\u0937\u094b\u093d\u092d\u093f\u092a\u094d\u0930\u0935\u0930\u094d\u0924\u0924\u0947 | (<strong>S.Ni.1\/14)<\/strong><\/p>\n<p style=\"text-align: justify;\">\u092d\u093e\u0937\u093f\u0924\u0917\u0940\u0924\u093e\u0926\u093f\u0930\u093f\u0924\u093f \u0906\u0926\u093f\u0936\u092c\u094d\u0926\u093e\u0926\u0941\u091a\u094d\u091b\u094d\u0935\u093e\u0938\u093e\u0926\u093f (Dalhan commentary on S.Ni.1\/14)<\/p>\n<p style=\"text-align: justify;\"><strong>Regulation of ventilation<\/strong>&#8211;<\/p>\n<p style=\"text-align: justify;\">The activity of Prana and Udana vata refers to nervous regulation of ventilation. The activity of Inspiration is regulated by Prana vata where as expiration is by Udana vata. Main dwelling Site of Prana vata is Murdha (head). The Inspiratory and expiratory group\u00a0 of neurons are situated in Medulla and Pons. \u092f\u094b \u0935\u093e\u092f\u0941\u0930\u094d\u0935\u0915\u094d\u0924\u094d\u0930\u0938\u091e\u094d\u091a\u093e\u0930\u0940 \u0938 \u092a\u094d\u0930\u093e\u0923\u094b \u0928\u093e\u092e \u0926\u0947\u0939\u0927\u0943\u0915\u094d |(S.Ni.1\/13)\u092a\u094d\u0930\u093e\u0923\u094b\u093d\u0924\u094d\u0930 \u092e\u0942\u0930\u094d\u0927\u0917\u0903| \u0909\u0930\u0903\u0915\u0923\u094d\u0920\u091a\u0930\u094b \u092c\u0941\u0926\u094d\u0927\u093f\u0939\u0943\u0926\u092f\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u092f\u091a\u093f\u0924\u094d\u0924\u0927\u0943\u0915\u094d\u00a0 | \u0937\u094d\u0920\u0940\u0935\u0928\u0915\u094d\u0937\u0935\u0925\u0942\u0926\u094d\u0917\u093e\u0930\u0928\u093f\u0903\u0936\u094d\u0935\u093e\u0938\u093e\u0928\u094d\u0928\u092a\u094d\u0930\u0935\u0947\u0936\u0915\u0943\u0924\u094d|(A.Hri Su.12 \/5)<\/p>\n<p style=\"text-align: justify;\"><strong>Gaseous exchange- <\/strong>\u00a0<strong>\u2018Spristvahritakamalantaram<\/strong>\u2019 word indicates the gaseous exchange at the alveoli, after that the impure air comes outside through the kanta (throat, nasophrynx). Here word \u2018<strong>Hritakamalantar<\/strong>\u2019 could be synonymous for lungs as amberpiyush word is used for oxygen.<\/p>\n<p style=\"text-align: justify;\"><strong>Transportation of gases<\/strong>&#8211;<\/p>\n<p style=\"text-align: justify;\">In Pranavaha srotas , external prana dravya ( vayu\/oxygen) is\u00a0 taken into blood by the lungs\u00a0 and then it is transported with Rasa-Rakta throughout the body\u00a0 via heart by the action of Vyana vata. \u00a0Sharangdhar has described about the Dhamani (artery) and Shira (vein) which are connected with Nabhi (umbilicus) and spread all over the body and supply air to all the tissues (Sha.Pu.5\/47)\u00a0 Dhamani (artery) carry Rasa dhatu all over the body and fill it with air (Sha.Pu.5\/39). All these description may be understood as transportation of gases through circulation of blood and supply of oxygen to tissues.<\/p>\n<p style=\"text-align: justify;\">Sharngadhara has mentioned the role of Vayu (air\/oxygen) in dhatu-poshana or tissue nourishment and this explanation refers to cellular metabolism in the presence of oxygen.<\/p>\n<p>(Sha.pu.5\/39)<\/p>\n<p>(Sha.pu.5\/47).<\/p>\n<p>\u092f\u0941\u0928\u0915\u094d\u0924\u093f \u092a\u094d\u0930\u093e\u0923\u093f\u0928\u0902 \u092a\u094d\u0930\u093e\u0923\u0903 \u0936\u094b\u0923\u093f\u0924\u0902 \u0939\u094d\u092f\u0928\u0941\u0935\u0930\u094d\u0924\u0924\u0947||(C.Su. 24\/4).<\/p>\n<p>\u0936jhjizk.k;ksjso\u00a0 la;ksxknk;q#Pprs (Sha.pu.5\/54)<\/p>\n<p><strong>Kshut(<\/strong><strong>sneezing reflex<\/strong><strong>) <\/strong><\/p>\n<p>Kshut (sneezing) is the sound produced in the nose by upward movement of prana and udana vayu and kapha in the head. This description could be understood as sneezing reflex for clearance of upper respiratory tract.<\/p>\n<p>( Sha.Pu. 6\/27)<\/p>\n<p><strong>Measures to establish breathing ( Pranapratyagaman):<\/strong><\/p>\n<p>Prana(breath),\u00a0\u00a0\u00a0 Pratyagaman (establishment)<\/p>\n<p>In Sharirsthan Charak has given various measures for establishment of respiration in just new born baby like striking of stones near the ears of child, sprinkling of hot and cold water on face.\u00a0 If baby does not gain vitality then the baby should be fanned with a fan prepared with straps of bamboo (C. Sha. 8\/42). \u00a0All these measures indicate the description of resuscitation and artificial respiration.<\/p>\n<p>\u0924\u0938\u094d\u092f\u093e\u0938\u094d\u0924\u0941 \u0916\u0932\u094d\u0935\u092a\u0930\u093e\u092f\u093e\u0903 \u092a\u094d\u0930\u092a\u0924\u0928\u093e\u0930\u094d\u0925\u0947 \u0915\u0930\u094d\u092e\u0923\u093f \u0915\u094d\u0930\u093f\u092f\u092e\u093e\u0923\u0947 \u091c\u093e\u0924\u092e\u093e\u0924\u094d\u0930\u0938\u094d\u092f\u0948\u0935 \u0915\u0941\u092e\u093e\u0930\u0938\u094d\u092f \u0915\u093e\u0930\u094d\u092f\u093e\u0923\u094d\u092f\u0947\u0924\u093e\u0928\u093f \u0915\u0930\u094d\u092e\u093e\u0923\u093f \u092d\u0935\u0928\u094d\u0924\u093f; \u0924\u0926\u094d\u092f\u0925\u093e- \u0905\u0936\u094d\u092e\u0928\u094b\u0903 \u0938\u0919\u094d\u0918\u091f\u094d\u091f\u0928\u0902 \u0915\u0930\u094d\u0923\u092f\u094b\u0930\u094d\u092e\u0942\u0932\u0947, \u0936\u0940\u0924\u094b\u0926\u0915\u0947\u0928\u094b\u0937\u094d\u0923\u094b\u0926\u0915\u0947\u0928 \u0935\u093e \u092e\u0941\u0916\u092a\u0930\u093f\u0937\u0947\u0915\u0903\u00a0 , \u0924\u0925\u093e \u0938 \u0915\u094d\u0932\u0947\u0936\u0935\u093f\u0939\u0924\u093e\u0928\u094d \u092a\u094d\u0930\u093e\u0923\u093e\u0928\u094d \u092a\u0941\u0928\u0930\u094d\u0932\u092d\u0947\u0924|<br \/>\n\u0915\u0943\u0937\u094d\u0923\u0915\u092a\u093e\u0932\u093f\u0915\u093e\u0936\u0942\u0930\u094d\u092a\u0947\u0923 \u091a\u0948\u0928\u092e\u092d\u093f\u0928\u093f\u0937\u094d\u092a\u0941\u0923\u0940\u092f\u0941\u0930\u094d\u092f\u0926\u094d\u092f\u091a\u0947\u0937\u094d\u091f\u0903 \u0938\u094d\u092f\u093e\u0926\u094d \u092f\u093e\u0935\u0924\u094d \u092a\u094d\u0930\u093e\u0923\u093e\u0928\u093e\u0902 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0917\u092e\u0928\u092e\u094d (C. Sha. 8\/42).<\/p>\n<p><strong>All the textual references i.e. Samhita chapter number and verse number have been mentioned in the text.<\/strong><\/p>\n<p><strong>Abbreviations: <\/strong>C.- Charak, S.- Shusruta, A.- Astanga, Sang. \u2013 Samgrah, Hri. \u2013 Hridyam, Su. Sutrasthan, Ci. Chikitsa sthan, Sha. Sharir shtan,\u00a0 Siddhi. \u2013 Siddhishtan, In. \u2013 Indryia shtan, Vi. \u2013 Viman sthan<\/p>\n<p><strong>Assessment:\u00a0\u00a0\u00a0\u00a0 Multiple choice questions<\/strong><\/p>\n<p>Q.1. Which dosha regulates the Breathing mechanism.<\/p>\n<ol>\n<li>Prana Vata<\/li>\n<li>Udana Vata<\/li>\n<li>Both 1&amp;2<\/li>\n<li>None<\/li>\n<\/ol>\n<p>Q.2. Which dosha regulates the act of inspiration.<\/p>\n<ol>\n<li>Prana Vata<\/li>\n<li>Udana Vata<\/li>\n<li>Saman Vata<\/li>\n<li>Vyana Vata<\/li>\n<\/ol>\n<p>Q.3. Which is responsible for regulation of act of expiration:<\/p>\n<ol>\n<li>Vyana Vata<\/li>\n<li>Saman Vata<\/li>\n<li>Udana Vata<\/li>\n<li>None<\/li>\n<\/ol>\n<p>Q.4. Which statement is not true about the Phuphusa.<\/p>\n<ol>\n<li>It is called as Udana vayuaadhar.<\/li>\n<li>It is considered as Raktashaya<\/li>\n<li>It is a Koshtang<\/li>\n<li>None<\/li>\n<\/ol>\n<p>Q.5. Which \u00a0is responsible for sneezing:<\/p>\n<ol>\n<li>Prana vata<\/li>\n<li>Udana Vata<\/li>\n<li>Kapha Dosha<\/li>\n<li>All of the above<\/li>\n<\/ol>\n<p>Q.6. What is the measure for establishment of breath in new born baby:<\/p>\n<ol>\n<li>Sprinkling cold water on face of baby<\/li>\n<li>striking of stones near the ears of child<\/li>\n<li>Both<\/li>\n<li>None<\/li>\n<\/ol>\n<p>Q.7. What is the effect of inhaled air (prana vayu) in the body:<\/p>\n<ol>\n<li>Augment the Agni<\/li>\n<li>Help in nourishment of tissues<\/li>\n<li>Both 1&amp;2<\/li>\n<li>None<\/li>\n<\/ol>\n<p>Q.8. Which statement is true about Pranavaha Srotas :<\/p>\n<ol>\n<li>It is channel which carry Prana vata<\/li>\n<li>It is a sthoola Srotas<\/li>\n<li>Both<\/li>\n<li>None<\/li>\n<\/ol>\n<p>Q.9 Which statement is true about the word\u00a0 Pranaapanau:<\/p>\n<ol>\n<li>Prana refer to Inspiration<\/li>\n<li>Apana refers to expiration<\/li>\n<li>It is related to Atma<\/li>\n<li>All of the above<\/li>\n<\/ol>\n<p>Q.10 The word AmberPiyush refers to:<\/p>\n<ol>\n<li>Oxygen<\/li>\n<li>Carbon dioxide<\/li>\n<li>Both<\/li>\n<li>None<\/li>\n<\/ol>\n<p><strong>Answer sheet for MCQ<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"126\">Question no<\/td>\n<td width=\"112\">Answer<\/td>\n<td width=\"125\">Question no<\/td>\n<td width=\"125\">Answer<\/td>\n<\/tr>\n<tr>\n<td width=\"126\">1<\/td>\n<td width=\"112\">3<\/td>\n<td width=\"125\">6<\/td>\n<td width=\"125\">3<\/td>\n<\/tr>\n<tr>\n<td width=\"126\">2<\/td>\n<td width=\"112\">1<\/td>\n<td width=\"125\">7<\/td>\n<td width=\"125\">3<\/td>\n<\/tr>\n<tr>\n<td width=\"126\">3<\/td>\n<td width=\"112\">1<\/td>\n<td width=\"125\">8<\/td>\n<td width=\"125\">3<\/td>\n<\/tr>\n<tr>\n<td width=\"126\">4<\/td>\n<td width=\"112\">4<\/td>\n<td width=\"125\">9<\/td>\n<td width=\"125\">4<\/td>\n<\/tr>\n<tr>\n<td width=\"126\">5<\/td>\n<td width=\"112\">4<\/td>\n<td width=\"125\">10<\/td>\n<td width=\"125\">1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx<\/p>\n<p>&nbsp;<\/p>\n<div style=\"margin-bottom: 5px;\"><strong> <a title=\"Understanding of Physiology of Respiration in Ayurveda\" href=\"\/\/www.slideshare.net\/AyurvedaNetwork\/understanding-of-physiology-of-respiration-in-ayurveda\" target=\"_blank\" rel=\"noopener noreferrer\">Understanding of Physiology of Respiration in Ayurveda<\/a> <\/strong> from <strong><a href=\"https:\/\/www.slideshare.net\/AyurvedaNetwork\" target=\"_blank\" rel=\"noopener noreferrer\">Ayurveda Network, BHU<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1036\" src=\"https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-300x169.jpg 300w, https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-1024x576.jpg 1024w, https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-768x432.jpg 768w, https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-160x90.jpg 160w, https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-1536x864.jpg 1536w, https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-696x392.jpg 696w, https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-1068x601.jpg 1068w, https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda-747x420.jpg 747w, https:\/\/ayurvedanetworkbhu.com\/wp-content\/uploads\/2019\/11\/Understanding-of-Physiology-of-Respiration-in-Ayurveda.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff &nbsp; Understanding of Physiology of Respiration in Ayurveda Dr. Vandana Verma, Assistant Professor, Department of Kriya Sharir, Faculty of Ayurveda, IMS, BHU, Varanasi, India Respiration Respiration is the process of obtaining oxygen from environment to inside body, its transport up to the tissues and utilisation of oxygen by the cells within tissues to produce [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":3088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[116,73,32,53,55,54],"tags":[],"class_list":["post-1035","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-complete-module","category-dr-vandana-verma","category-kriya-sharir","category-ppt","category-text","category-videos","post_format-post-format-video"],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=\/wp\/v2\/posts\/1035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1035"}],"version-history":[{"count":0,"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=\/wp\/v2\/posts\/1035\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=\/wp\/v2\/media\/3088"}],"wp:attachment":[{"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayurvedanetworkbhu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}