{"id":2376,"date":"2020-10-16T15:12:15","date_gmt":"2020-10-16T15:12:15","guid":{"rendered":"https:\/\/ayurvedanetworkbhu.com\/?p=2376"},"modified":"2024-09-04T13:37:15","modified_gmt":"2024-09-04T08:07:15","slug":"lecture-on-diet-planning-and-ahara-kalpana-in-diabetes-mellituspart-1-by-dr-mangalagowri-v-rao","status":"publish","type":"post","link":"https:\/\/ayurvedanetworkbhu.com\/?p=2376","title":{"rendered":"Module on &#8220;Principles of Diet Planning in Diabetes Mellitus&#8221; By- Dr. Mangalagowri V Rao"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/2miAUyxWfmA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<h3 style=\"text-align: center;\"><strong>PRINCIPLES OF DIET PLANNING IN DIABETES MELLITUS<\/strong><\/h3>\n<p><strong>\u00a0<\/strong><\/p>\n<h3 style=\"text-align: justify;\"><strong>INTRODUCTION<\/strong><\/h3>\n<p style=\"text-align: justify;\"><strong>\u0928 \u091a \u0906\u0939\u093e\u0930 \u0938\u092e\u0902 \u0915\u093f\u0902\u091a\u093f\u0924\u094d \u092d\u0948\u0937\u091c\u094d\u092f\u092e\u0941\u092a\u0932\u092d\u094d\u092f\u0924\u0947 I<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u0936\u0915\u094d\u092f\u0924\u0947\u092a\u094d\u092f\u0928\u094d\u0928 \u092e\u093e\u0924\u094d\u0930\u0947\u0923 \u0928\u0930\u0903 \u0915\u0930\u094d\u0924\u0941\u092e\u094d \u0928\u093f\u0930\u093e\u092e\u092f\u092e\u094d II <\/strong>K. S. Khi. 4\/5<\/p>\n<p style=\"text-align: justify;\">No medicine is equivalent to food, only food can make a person disease free. The timely intake of food in proper amount helps in kindling of Agni, that is responsible for the digestion, assimilation and metabolism in the body. The diet should be a righteous combination of different food groups like cereals, pulses, fruits, vegetables, dairy products, non-vegetarian food substances along with judicious combination of spices to induce flavour, enhance taste and stimulate the Agni. Diet and lifestyle are the key factors in causation and management of the diabetes mellitus. The diet management becomes successful only in presence of wide variety of healthy food preparations.<\/p>\n<p style=\"text-align: justify;\">Acharya Kashyapa devotes an entire chapter for Bhajya Vidhi Vikalpa. In Ayurvedic classics food preparations like Odana, Manda, Peya, Vilepi,Yusha, Bhakta, Supa, Kalka etc. are mentioned.<\/p>\n<p style=\"text-align: justify;\">These varieties should be chosen as per the requirements. Further, the menu should be designed in such a way that it is suitable and acceptable for present scenario. The food preparations advocated should be comprising of foods that are non-nourishing and heavy, with high hypoglycaemic index.<\/p>\n<p style=\"text-align: justify;\">Consumption of diet rich in calories and fats like junk foods, bread, butter etc. aggravate the problems in diabetes.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Principles of diet in diabetes mellitus<\/strong><\/h3>\n<p style=\"text-align: justify;\"><strong>\u0938\u094d\u0925\u0942\u0932\u0903 \u092a\u094d\u0930\u092e\u0947\u0939\u0940 \u092c\u0932\u0935\u093e\u0928\u093f\u0939\u0948\u0915\u0903 \u0915\u0943\u0936\u0938\u094d\u0924\u0925\u0948\u0915\u0903 \u092a\u0930\u093f\u0926\u0941\u0930\u094d\u092c\u0932\u0936\u094d\u091a| \u0938\u092e\u094d\u092c\u0943\u0902\u0939\u0923\u0902 \u0924\u0924\u094d\u0930 \u0915\u0943\u0936\u0938\u094d\u092f \u0915\u093e\u0930\u094d\u092f\u0902 \u0938\u0902\u0936\u094b\u0927\u0928\u0902 \u0926\u094b\u0937\u092c\u0932\u093e\u0927\u093f\u0915\u0938\u094d\u092f||\u0967\u096b|| <\/strong>Cha. Chi. 6\/15<\/p>\n<p style=\"text-align: justify;\">The Pramehi is of types i. e. strong obese and weak emaciated. The strong and obese Pramehi should be managed with Shodhana and weak emaciated Pramehi should be managed with nourishing therapy. Even though, this statement is with respect to treatment, similar principle should be adopted in dietary prescription. Because, Dosha vitiated are same.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Diet planning on Ayurvedic principles<\/strong><\/h3>\n<p style=\"text-align: justify;\">In Ayurveda always the Pathya and Apathya are decided upon the factors that are vitiated and the way in which pathology has set in. Pathya ahara helps in breaking the pathogenesis.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Samprapti Vighatana<\/strong><\/h3>\n<p style=\"text-align: justify;\">Dosha: Vatakaphahara<\/p>\n<p style=\"text-align: justify;\">Dushya: Meda, Mamsa, Asra, Shukra, Ambu, Vasa, Lasika, Majja, Rasa, Oja<\/p>\n<p style=\"text-align: justify;\">Mala: Mutra, Sveda<\/p>\n<p style=\"text-align: justify;\">Agni: Jatharagni, Dhatvagi<\/p>\n<p style=\"text-align: justify;\">Ama: Tajjanya<\/p>\n<p style=\"text-align: justify;\">Srotas : Medo, mamsa, Rasa, Rakta, Majja, Ojas, Mutra, Sveda<\/p>\n<p style=\"text-align: justify;\">Srotodushti Prakara: Atipravritti<\/p>\n<h3 style=\"text-align: justify;\"><strong>Ahara Vidhi Vikalpa<\/strong><\/h3>\n<p style=\"text-align: justify;\">The state of excellence of health is obtained by the intake of Satmya Ahara suitable for a particular individual and it should be pleasant or acceptable for his mind as per principles of Ayurveda. Always man needs variety in food be it in taste or form.<\/p>\n<p style=\"text-align: justify;\">Even though Ayurveda advocates 2 meals per day, Acharya Sushruta himself mentions, if one feels hungry, he should take food at that time as hunger is an Adharaniya Vega. Further, present day life the food should be suitable for the fast life.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Factors to be considered during meal planning<\/strong><\/h3>\n<ul style=\"text-align: justify;\">\n<li>Various forms of food<\/li>\n<li>Ideal form of food suitable for an individual<\/li>\n<li>Regional preferences<\/li>\n<li>Continental styles<\/li>\n<li>Individual preferences<\/li>\n<li>Time preferences<\/li>\n<li>Easy to preparation methods<\/li>\n<li>Common availability of food item<\/li>\n<li>Suitable to present day<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><strong>Factors that enhance Agni<\/strong><\/h3>\n<p style=\"text-align: justify;\">As per Ayurveda, in diabetes mellitus or Madhumeha, the Dhatvagni is deranged leading to improper metabolism and raise in blood sugar values. Hence, the basic aim is to rectify the Jatharagni as well as Dhatvagni. The prime factor is timely in take of food in adequate amounts to bring about proper nourishment at the same time reduce the aggravated Kapha and Meda.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0928\u093e\u092d\u094b\u091c\u0928\u0947\u0928 \u0915\u093e\u092f\u093e\u0917\u094d\u0928\u093f\u0930\u094d\u0926\u0940\u092a\u094d\u092f\u0924\u0947 \u0928\u093e\u0924\u093f\u092d\u094b\u091c\u0928\u0947\u0928 \u0964<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0925\u093e \u0928\u093f\u0930\u093f\u0928\u094d\u0927\u0928\u094b \u0935\u0928\u094d\u0939\u093f\u0930\u0932\u094d\u092a\u094b \u0935\u093e\u0924\u0940\u0928\u094d\u0927\u0928\u093e\u0935\u094d\u0930\u0924\u0903 \u0964\u0964<\/strong> \u091a.\u091a\u093f.\u0967\u096b\/\u096d\u096e \u0964\u0964<\/p>\n<p style=\"text-align: justify;\">The digestive fire does not get kindled by fasting or by taking excessive food, as absence of fuel extinguishes fire and excess fuel extinguishes mild fire. Hence, one has to take food having good qualities after analysing <em>Dosha, Kala<\/em> ie. time, season etc. factors in the morning and evening like <em>Agnihotri. <\/em><\/p>\n<h3 style=\"text-align: justify;\"><strong>Ideal time for intake of food<\/strong><\/h3>\n<p style=\"text-align: justify;\">The ideal time for intake of food is after appearance of signs of digestion of food.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0909\u0926\u094d\u0917\u093e\u0930\u0936\u0941\u0926\u094d\u0927\u093f\u0930\u0941\u0924\u094d\u0938\u0939\u094b \u0935\u0947\u0917\u094b\u0924\u094d\u0938\u0930\u094d\u0917\u094b \u092f\u0925\u094b\u091a\u093f\u0924\u0903 \u0964<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u0932\u0918\u0941\u0924\u093e \u0915\u094d\u0937\u0941\u0924\u094d\u092a\u093f\u092a\u093e\u0938\u093e \u091a \u091c\u0940\u0930\u094d\u0923\u093e\u0939\u093e\u0930\u0938\u094d\u092f \u0932\u0915\u094d\u0937\u0923\u092e\u094d \u0965<\/strong> \u092d\u093e \u092a\u094d\u0930 \u092a\u0942 \u096b\/\u0967\u0967\u096f \u0965<\/p>\n<p style=\"text-align: justify;\">One should have clear belching, enthusiasm, proper manifestation of natural urges; lightness of the body, hunger, thirst after previously ingested food gets digested.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Spices for kindling the Agni<\/strong><\/h3>\n<p style=\"text-align: justify;\">When the foods are cooked using the optimum quantity of spices, they provide flavor, taste and bless the individual helps in kindling the Agni and bringing back health and promoting longevity with least amount of expenditure. As per the principles of Ayurveda, Dhatvagnimandya the most important etiological factor Santarpanajanya diseases is rectified by the spices. The spices with Ushna guna, Katu rasa, Katu Vipaka and Kaphavatahara properties help in Amapachana and Srotoshodhana also, resulting in prevention and cure.<\/p>\n<p style=\"text-align: justify;\">As per researches the spices like turmeric, ginger, garlic, cloves, pepper, cinnamon etc. also prevent non-communicable diseases like dyslipidemia, obesity, diabetes mellitus, neurodegenerative, cardiovascular, pulmonary, metabolic, auto-immune and neoplasm etc. by reducing cholesterol, blood-pressure and inhibiting platelet aggregation, lipid peroxidation and antioxidant properties.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Vatakaphahara Ahara <\/strong><\/h3>\n<p style=\"text-align: justify;\">The diet chosen should be Ruksha,Guru at the same time not very dry that it increases Vata.<br \/>\nIn the preparations like Yava Roti, Bajra roti, Ragi Roti along with the sabji make a balance, because the cereals and millets are Kaphahara, Guru and Ruksha and method of preparation reduce the excessive rukshata and bring about a balance.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Prevention of metabolic disorders<\/strong><\/h3>\n<p style=\"text-align: justify;\"><strong>\u0917\u0941\u0930\u0941 \u091a\u093e\u0924\u0930\u094d\u092a\u0923\u0902 \u091a\u0947\u0937\u094d\u091f\u0902 \u0938\u094d\u0925\u0942\u0932\u093e\u0928\u093e\u0902 \u0915\u0930\u094d\u0936\u0928\u0902 \u092a\u094d\u0930\u0924\u093f| \u0915\u0943\u0936\u093e\u0928\u093e\u0902 \u092c\u0943\u0902\u0939\u0923\u093e\u0930\u094d\u0925\u0902 \u091a \u0932\u0918\u0941 \u0938\u0928\u094d\u0924\u0930\u094d\u092a\u0923\u0902 \u091a \u092f\u0924\u094d ||<\/strong>Cha. Su. 21\/20 ||<\/p>\n<p style=\"text-align: justify;\">The adoption of basic rule of management of sthaulya and Karshya as mentioned by Acharya Charaka helps in prevention and management of metabolic disorders including diabetes mellitus.\u00a0 Variety of tasty and healthy Koshambirs, made of raw sprouted pulses along with uncooked vegetables like cucumbers, tomatoes are Guru, rich in nutrients as per modern and have all rasas making it ideal for person suffering from Santarpanajanya Vikara. They bring about balance between calories and nutrients both on Ayurvedic and contemporary nutritional views. Further, the seasoning with spices and less amount of ghee or oil helps to reduce the Ama dosha produced due to the intake of raw vegetables and pulses. It also provides taste and helps in digestion and proper assimilation.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Different salads in diabetes<\/strong><\/h3>\n<p style=\"text-align: justify;\"><strong><br \/>\n<\/strong>Methi Salad\/ Mixed vegetable salad with sprouted mung and different salads as per reference and season can be used accordingly.<\/p>\n<h3 style=\"text-align: justify;\"><strong>Methi salad<\/strong><\/h3>\n<p style=\"text-align: justify;\">Finely chopped methi \u2013 100 gm<\/p>\n<p style=\"text-align: justify;\">Onion finely chopped- 2<\/p>\n<p style=\"text-align: justify;\">Tomato finely chopped \u2013 2<\/p>\n<p style=\"text-align: justify;\">Lemon juice to taste<\/p>\n<p style=\"text-align: justify;\">Salt to taste<\/p>\n<p style=\"text-align: justify;\">Grated coconut for garnishing<\/p>\n<p style=\"text-align: justify;\"><strong>Method<\/strong><\/p>\n<p style=\"text-align: justify;\">Mix 1-3, Add lemon juice and salt to taste and toss it in a bowl. Garnish with grated coconut and serve<\/p>\n<p style=\"text-align: justify;\"><strong>Multiple Choice Questions<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"623\"><strong>1.\u00a0\u00a0 Which of the following will be best suited for a diabetic patient?<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Methika (Trigonella foenum- graecum)<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Sweetened milk<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Potato<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 Banana<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>2.\u00a0\u00a0 Which milk product is most beneficial for a diabetic patient?<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Curd<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Cream<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Butter milk<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 Cheese<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>3.\u00a0\u00a0 Garlic is Pathya in diabetes mellitus, because it is\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Kaphamedohara<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Vatahara<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Rasayana<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 All the above<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>4.\u00a0\u00a0 As per Acharya Charaka, which is the best option for a Pramehi<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Oats<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 wheat<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Barley<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 Rice<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>5.\u00a0\u00a0 Which of the following peya is good for a diabetic patie<\/strong>nt?<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Vrikshamla peya<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Kharjuradi Mantha<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Amra Panaka<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 None of the above<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>6.\u00a0\u00a0 Which of the following is suitable drink for a diabetic patient?<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Ushnodaka (Luke warm water)<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Sheetodaka (cold water)<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Lupsika<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 All the above<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>7.\u00a0\u00a0 Which of the following will be good for a diabetic patient?<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Amla murabba<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Amla juice with turmeric<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Amla pickle<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 Amla candy<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>8.\u00a0\u00a0 Which of the following is Pathya for diabetic?<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Barley pakoda with pudina chutney<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Barley kheer<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Barley roti with Dal methi<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 All the above<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>9.\u00a0\u00a0 Barley is beneficial for diabetics because it is \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Complex carbohydrate<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Has high hypoglycaemic index<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Has low hypoglycaemic index<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 Both a and b<\/td>\n<\/tr>\n<tr>\n<td width=\"623\"><strong>10.Which of the combination is not indicated for diabetics?<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"623\">A.\u00a0\u00a0 Butter milk with fenugreek, cumin seeds and Carrum seed powder<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">B.\u00a0\u00a0 Milk with sugar candy<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">C.\u00a0\u00a0 Amla juice with turmeric powder<\/td>\n<\/tr>\n<tr>\n<td width=\"623\">D.\u00a0 All the above<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Answer Keys<\/strong><\/p>\n<ol style=\"text-align: justify;\">\n<li>C<\/li>\n<li>C<\/li>\n<li>D<\/li>\n<li>D<\/li>\n<li>C<\/li>\n<li>A<\/li>\n<li>B<\/li>\n<li>A<\/li>\n<li>D<\/li>\n<li>B<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><strong>Links for further reading<\/strong><\/p>\n<ol>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27664636\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27664636\/<\/a>, Spices in the management of diabetes mellitus<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16361181\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/16361181\/<\/a>, Plant foods in the management of diabetes mellitus: spices as beneficial antidiabetic food adjuncts<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/3075947\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/3075947\/<\/a>, Free radicals and diabetes<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14727499\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/14727499\/<\/a>, Ayurveda for diabetes mellitus: a review of the biomedical literature<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3335207\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3335207\/<\/a>, A contemporary scientific support on role of ancient ayurvedic diet and concepts in diabetes mellitus (madhumeha)<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21649515\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/21649515\/<\/a>, Prameha in Ayurveda: correlation with obesity, metabolic syndrome, and diabetes mellitus. Part 1-etiology, classification, and pathogenesis<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21668351\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/21668351\/<\/a>, Prameha in Ayurveda: correlation with obesity, metabolic syndrome, and diabetes mellitus. Part 2&#8211;management of Prameha<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30969135\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30969135\/<\/a>, Characterisation of several types of millets as functional food ingredients<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28361824\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28361824\/<\/a>, Postprandial glycaemic response of foxtail millet\u00a0<em>dosa<\/em>in comparison to a rice\u00a0<em>dosa<\/em>\u00a0in patients with type 2 diabetes<\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20877753\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/20877753\/<\/a>, Dietary management in diabetes<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff PRINCIPLES OF DIET PLANNING IN DIABETES MELLITUS \u00a0 INTRODUCTION \u0928 \u091a \u0906\u0939\u093e\u0930 \u0938\u092e\u0902 \u0915\u093f\u0902\u091a\u093f\u0924\u094d \u092d\u0948\u0937\u091c\u094d\u092f\u092e\u0941\u092a\u0932\u092d\u094d\u092f\u0924\u0947 I \u0936\u0915\u094d\u092f\u0924\u0947\u092a\u094d\u092f\u0928\u094d\u0928 \u092e\u093e\u0924\u094d\u0930\u0947\u0923 \u0928\u0930\u0903 \u0915\u0930\u094d\u0924\u0941\u092e\u094d \u0928\u093f\u0930\u093e\u092e\u092f\u092e\u094d II K. S. Khi. 4\/5 No medicine is equivalent to food, only food can make a person disease free. The timely intake of food in proper amount helps in kindling of Agni, that [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":3185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[116,97,36,54],"tags":[],"class_list":["post-2376","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-complete-module","category-dr-mangalagowri-v-rao","category-prasuti-tantra-striroga","category-videos","post_format-post-format-video"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\ufeff PRINCIPLES OF DIET PLANNING IN DIABETES MELLITUS INTRODUCTION \u0928 \u091a \u0906\u0939\u093e\u0930 \u0938\u092e\u0902 \u0915\u093f\u0902\u091a\u093f\u0924\u094d \u092d\u0948\u0937\u091c\u094d\u092f\u092e\u0941\u092a\u0932\u092d\u094d\u092f\u0924\u0947 I \u0936\u0915\u094d\u092f\u0924\u0947\u092a\u094d\u092f\u0928\u094d\u0928 \u092e\u093e\u0924\u094d\u0930\u0947\u0923 \u0928\u0930\u0903 \u0915\u0930\u094d\u0924\u0941\u092e\u094d \u0928\u093f\u0930\u093e\u092e\u092f\u092e\u094d II K. 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S. Khi. 4\/5 No medicine is equivalent to food, only food can make a person disease free. The timely intake of food in proper amount helps in kindling of Agni, that","og:url":"https:\/\/ayurvedanetworkbhu.com\/?p=2376","article:published_time":"2020-10-16T15:12:15+00:00","article:modified_time":"2024-09-04T08:07:15+00:00","twitter:card":"summary_large_image","twitter:title":"Module on \u201cPrinciples of Diet Planning in Diabetes Mellitus\u201d By- Dr. Mangalagowri V Rao - Ayurveda Network, Banaras Hindu University","twitter:description":"\ufeff PRINCIPLES OF DIET PLANNING IN DIABETES MELLITUS INTRODUCTION \u0928 \u091a \u0906\u0939\u093e\u0930 \u0938\u092e\u0902 \u0915\u093f\u0902\u091a\u093f\u0924\u094d \u092d\u0948\u0937\u091c\u094d\u092f\u092e\u0941\u092a\u0932\u092d\u094d\u092f\u0924\u0947 I \u0936\u0915\u094d\u092f\u0924\u0947\u092a\u094d\u092f\u0928\u094d\u0928 \u092e\u093e\u0924\u094d\u0930\u0947\u0923 \u0928\u0930\u0903 \u0915\u0930\u094d\u0924\u0941\u092e\u094d \u0928\u093f\u0930\u093e\u092e\u092f\u092e\u094d II K. S. Khi. 4\/5 No medicine is equivalent to food, only food can make a person disease free. 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