Sleep Medicine : What Ayurveda Can Contribute ? By – Prof. Sanjeev Rastogi

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  1. Namaste. Thank you for this very informative presentation.
    In the fast paced lives that we are living today sleep deprivation is very common and perhaps one of the major causes for lifestyle diseases. Not keeping the circadian rhythms that Ayurveda defines as dincharya is a major cause of weak immunity and diseases. Thank you again.

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